"In the 18 months Morgan and I have been working together, I have lost 28lbs and 3 belt notches.  That however is only part of the story, the external story.  The mental portion is what sets Morgan's program apart.  Through weekly interactions with her I have designed, customized, and tweaked my awareness about healthy living.  WE find and address the behaviors that lead to persistent improvement in my ability to think  strategically and tactically about my goals in every day life.  It is a personal, mental engagement Mo brings which creates a behavioral foundation which is priceless.  It has changed, is changing and will change my life."

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-Mike, "Why Momentum Coaching is Worth Every Penny"

"I always wanted to lift weights and get stronger.  Over the years, I tried many different modalities from yoga to crossfit but ended up injured every time.  Eventually, I found my way to Morgan based on a recommendation after my umpteenth injury.  Morgan met me where I was.  She takes the best principles from different disciplines to create programs that support your body while also increasing strength and all around athletic ability.  I've been working with Morgan for over a year, and in that time I've never sustained an injury and have become more resilient overall.  The time I've spent with her has been invaluable."

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Caitlin, Personal Training client

"My daughter was broken when she found Morgan.  College during Covid was unbearable, to say the least.  Her self confidence was plunging.  She began working with Morgan which was nothing short of a godsend.  Morgan's insight into my daughter's physical and emotional health was addressed in the most relatable way, which made all the difference in her healing.  Morgan focused on the belief that a person's entire wellbeing is a much broader concept than just moment to moment happiness we all try so hard to achieve.  She will work alongside a parent if need be.  In addition she was incredible flexible working alongside my daughter's ever so unpredictable schedule."

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Signed, A Devoted Mother

"For the first time in my life, fitness isn't just a thing I have to do, it's a thing I want to do.  I was nervous, but with Mo's inspiration and incredible talent I started a training and wellness program-and I haven't stopped.

 

Emma, A young business professional