Small Group PT: $90 + Additional $45 per person, max 5 individuals.
Virtual meetings available
Custom
Programs
Customized Movement Plan $300
Includes 1 movement assessment, 1 custom Mo-bility Method plan, & 1 personal training session
Assisted Mobility
One hour session $100 includes instructed and assisted stretching. We offer accommodations to the personal training experience for individuals healing from injury, chronic illness, or mobility limitations.
Theragun service available
Strongest You
A guided 6-week foundational phase focused on building sustainable wellness and movement practices before transitioning into ongoing maintenance coaching.
